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Stop Moving Your Own Goalposts
I watched my friend Mark break down in his Tesla last week.
He's a founder who just crossed $10M in revenue, but he was sitting there telling me he feels like a complete failure. His company grew 300% this year. His team expanded from 5 to 50 people. He just bought his dream house.
And yet, he's convinced he's falling behind.
"I should be at $20M by now," he says, staring at his phone where some LinkedIn guru is bragging about their $100M exit. "Everyone else seems to be moving so much faster."
That's when it hit me: Mark isn't failing at all. He's falling for one of the most dangerous traps in personal growth – the invisible progress paradox.
Think about it:
Three years ago, Mark was ecstatic about his first $10K month. Now he beats himself up over $800K months.
Two years ago, he celebrated hiring his first employee. Now managing 50 people feels like "not scaling fast enough."
Last year, a feature in a local business journal made his year. Now national press mentions barely register.
His progress didn't disappear. His standards just kept pace with his growth, like a shadow that stretches ahead no matter how far you walk.
Mark isn't alone. This pattern shows up everywhere once you start looking for it.
The programmer who doesn't see how far they've come because they're too busy stressing about what they haven't learned yet.
The writer who can't appreciate their published book because they're focused on the bestseller list they haven't hit.
The athlete who forgets they once struggled to run a mile because now they're angry about not qualifying for the Boston Marathon.
In the next few minutes, I'm going to break down:
Why your brain is wired to erase your progress
How high achievers accidentally build their own psychological prisons
The counter-intuitive way to maintain ambition without losing perspective
A simple system for making your progress visible again
But first, you need to understand something crucial… the same drive that got you where you are might be blinding you to how far you've come.
The Hidden Cost of Rising Standards
Here's what nobody tells you about personal growth.
Success can be a form of self-gaslighting.
Every time you level up, your brain does something fascinating – it rewrites your definition of "normal." What used to be a summit becomes your new base camp. And while this psychological adaptation helped our ancestors survive, it's creating a crisis of confidence in today's achievement-oriented world.
Let me show you how this works:
Remember your first presentation at work? Your hands were shaking, your voice cracked, and getting through it felt like climbing Everest. Fast forward to today – you probably knock out presentations without a second thought.
That's not just practice. That's your baseline shifting.
The problem? Your brain is terrible at remembering old baselines. It's like trying to remember what it felt like not to know how to read. You can intellectually understand that there was a time before you had that skill, but you can't actually access that feeling of not knowing.
This creates a dangerous illusion.
Think about it like this.
When you're climbing a mountain, each step up changes your view of what's below. The higher you go, the smaller everything beneath you looks. But unlike mountain climbing, in personal growth, you can't easily look down and see how far you've come.
Your brain keeps updating the map while erasing your tracks.
The Math of Invisible Progress
This idea is important… but it messes with people’s heads when they first hear it.
The better you get at something, the worse you might feel about your abilities.
This isn't just imposter syndrome. It's mathematics.
Here's why:
When you're a beginner, you can see 90% of your field. You know what you know and you have a decent grasp of what you don't know.
As you advance, you start seeing 95% of your field. But that extra 5% reveals complexities you never knew existed.
By the time you're an expert, you might see 99% of your field – and all of its intricate challenges, nuanced problems, and endless possibilities for improvement.
The tragic irony? The more mastery you gain, the more aware you become of what you haven't mastered yet.
This creates what I call the Expertise Paradox:
Beginners: "This seems manageable"
Intermediates: "This is harder than I thought"
Experts: "I know enough to know how much I don't know"
And that's just the start of the problem.
Because while your standards are rising, something else is happening: You're forgetting to measure what matters.
The Metrics Trap
Last week, I was talking to a creator who has 100,000 subscribers. Know what they were upset about? Their last video "only" got 20,000 views in 24 hours.
Three years ago, they would have been popping champagne for 1,000 views.
But they weren't measuring growth anymore. They were measuring gap – the distance between where they are and where they think they should be.
This is the metrics trap: When you start measuring yourself against your ideals instead of your progress.
It's like being angry at yourself for only running a half marathon because you haven't done a full one yet. Meanwhile, you've forgotten that last year you couldn't run a mile.
But here's where it gets really interesting...
The Biological Roots of Never Enough
Your brain has a feature that's becoming a bug.
Scientists call it "hedonic adaptation" – your mind's remarkable ability to adjust to new circumstances. It's the same mechanism that helps you adapt to a new city, recover from loss, or get used to success.
But in the context of achievement, it's like having a psychological credit card with no limit. Every accomplishment you charge to it gets normalized faster than you can say, "what's next?"
Let me show you how deep this goes:
A study of Olympic medalists found something fascinating: Bronze medalists were often happier than Silver medalists. Why?
Bronze winners were thrilled to be on the podium at all.
Silver medalists could only think about not getting gold.
Same podium. Different baseline. Different happiness.
This isn't just about sports. I see it in business every day:
The founder who hit $1M in revenue but can't celebrate because they're fixated on getting to $10M.
The investor who doubled their portfolio but feels behind because they missed out on a unicorn.
The writer who landed a book deal but is already stressed about the bestseller list.
Your Ancient Operating System
Here's what's actually happening in your brain.
Our prehistoric ancestors needed two things to survive:
The ability to adapt quickly to new situations
The drive to always want more (food, safety, resources)
This was brilliant programming for survival. The problem? We're running paleolithic software on modern hardware.
Every time you achieve something, your brain...
Quickly normalizes the achievement (adaptation)
Immediately starts wanting more (drive)
Erases the emotional memory of the struggle (efficiency)
It's like your mind is a ruthless editor, constantly deleting your origin story while adding new chapters of pressure.
The Success Amnesia Effect
But wait, it gets even more interesting.
Research shows that as people become more successful, they actually misremember how hard things were at the beginning. This "success amnesia" creates a double blindness:
You can't see your progress because your standards keep rising.
You can't remember your starting point because success has rewritten your memories.
I saw this perfectly illustrated last month when I interviewed a tech CEO for my podcast.
She was telling me about her "overnight success" – until I pulled up our interview from five years ago where she detailed her near-bankruptcy, divorce, and three pivots that preceded her breakthrough.
She had literally forgotten the struggle. Her new baseline had erased it.
The Dangerous Double-Edge
So you're probably thinking: "Okay, I miss some progress markers. So what?"
It’s a bigger issue than you think.
Progress blindness isn't just uncomfortable – it can be downright dangerous. It creates a special kind of successful person who's simultaneously crushing it and crumbling inside.
The Successful But Miserable Paradox
I was at dinner with three founders last week. Combined net worth? North of $100 million.
Know what they talked about for two hours?
How they're falling behind.
How they should be further along.
How everyone else seems to be moving faster.
This isn't just imposter syndrome. It's a form of high-functioning anxiety that's becoming an epidemic among high achievers.
The Benefits and Battles of Rising Standards
Look, having high standards isn't inherently bad. It's probably what got you where you are. Your rising bar has been like a personal trainer for your success – always pushing you to do one more rep, lift a little heavier, go a little further.
But here's the problem.
When your standards rise faster than your ability to recognize progress, you create something I call "The Achievement Treadmill":
You hit a goal.
Instead of celebrating, you immediately set a higher one.
You discount the achievement because "it should have been bigger."
You miss the learning opportunities from your success.
You carry forward the stress but not the confidence.
The Hidden Costs Nobody Talks About
This constant raising of the bar without acknowledgment of progress creates four devastating effects:
The Burnout Spiral
You push harder because you don't feel you're doing enough.
Your body and mind never get the recovery they need.
You mistake exhaustion for laziness and push even harder.
The Relationship Tax
You're harder on your team because "we should be further along."
Personal relationships suffer because you're never "there" yet.
You stop celebrating others' wins because they seem small.
The Learning Block
You miss crucial lessons because you're too focused on what's next.
You don't document what worked because it "wasn't good enough."
You repeat mistakes because you're not pausing to reflect.
The Confidence Gap
External success grows while internal confidence shrinks.
You trust yourself less because you're "always behind."
Decision-making suffers because you've lost your internal compass.
The Progress Recognition Framework
Let me share something that changed everything for one of my good friends (a very obvious victim of this phenomenon) – a simple system that makes invisible progress visible again.
I call it "The Progress Mirror," and it's designed to do one thing: Show you what your brain is trying to hide.
This is how it works.
The Three Time Horizons
First, instead of focusing on where you want to be (which your brain already does too much), you're going to systematically look at three time periods:
1. The 12-Month Mirror
Pull up your calendar from exactly one year ago.
Look at what scared you then.
Review the problems that kept you up at night.
Check your bank statements and metrics.
2. The 90-Day Snapshot
List your daily challenges from last quarter.
Review projects you were struggling with.
Look at the decisions that stressed you out.
Check your common emotional states.
3. The 30-Day Reality Check
Document your current capabilities.
List your active problems and challenges.
Write down your present skills and comfort zones.
Note your typical daily activities.
The power isn't in any single review – it's in the contrast between them.
Creating Your Progress Inventory
Once you’ve reviewed your time horizons, the next step is to build what I call a "Progress Inventory." Dedicate 15 minutes every Sunday night to reflect and fill out these three sections:
Victories Section
What's easier now than it was last month?
What do you do automatically that used to require thought?
What problems have disappeared?
What new capabilities have you gained?
Growth Section
What are you attempting now that you wouldn't have dared before?
Where have your standards risen?
What new problems have you earned the right to have?
What relationships have deepened or expanded?
Learning Section
What mistakes are you no longer making?
What new insights have you gained?
What patterns are you starting to recognize?
What tools have you mastered?
These two powerful tools – the Progress Mirror and the Progress Inventory – work together to solve the central problem we've been discussing: your brain's tendency to hide your growth behind rising standards.
The Progress Mirror forces you to zoom out and see the bigger picture through three critical time horizons. It’s like stepping back from a painting to view the full canvas of your growth.
Meanwhile, the weekly Progress Inventory zooms in, capturing the subtle shifts and small victories that compound into major transformations.
Used together, these tools create something I call "progress consciousness" – the ability to stay ambitious while remaining aware of how far you’ve come.
The Balance Point: Ambitious But Aware
These tools aren’t just about recognizing progress. It's about finding that sweet spot between hunger and satisfaction – the razor's edge where you can be simultaneously ambitious and appreciative.
The better you get at recognizing progress, the faster you actually progress.
Why?
Because confidence compounds. When you can see your growth clearly, you:
Take bigger risks.
Recover faster from setbacks.
Make better decisions.
Build stronger teams.
Move with more conviction.
It's like compound interest for your capabilities.
Your Move
Look, we’ve covered a lot of ground here. But knowledge without action is just entertainment.
So here’s what I want you to do right now. Not tomorrow. Not when you “have time.” Right now:
Pull up your calendar from exactly one year ago today.
Look at what was consuming your thoughts, what was keeping you up at night, what felt impossibly hard.
Write down three things that terrified you then but that you handle without blinking today.
That gap? That space between past terror and present normalcy?
That’s not just progress. That’s evidence of a version of you that kept pushing, kept growing, and kept showing up – even when the progress was invisible.
Your future self is already there, looking back at this moment. They can see the mountain peaks that today feel like insurmountable cliffs. They know exactly how far you’re about to climb.
Maybe it’s time you saw it too.
Because here’s the truth:
You’re not behind.
You’re not stuck.
You’re not falling short.
You’re just blind to your own evolution.
Until next week,
Scott
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