The root of so much unnecessary suffering is our resistance to reality. We spend an enormous amount of energy trying to force life to look a certain way—expecting people to behave differently, projects to succeed without hiccups, moments to unfold exactly as planned. But life isn’t interested in our scripts. It unfolds on its own terms.

When we insist that the present moment be different than it is, we cut ourselves off from the clarity and peace it could offer. We miss the opportunity to grow through what’s happening—because we’re too busy resenting that it’s happening at all.

Here’s the shift: Instead of reacting to discomfort with frustration or resistance, try making space for it. Accept that your kid is whining, that your collaborator dropped the ball, that your idea was rejected. Not because those things are fun, but because they’re real. This kind of presence isn’t passive—it’s powerful. You stop fighting life and start learning from it.

Practice this with small annoyances and setbacks. With time, your ability to stay grounded in the face of bigger challenges will grow. You’ll discover a quiet strength in surrender—not as defeat, but as peace.

Let life be what it is. You’ll still build. You’ll still dream. But you’ll do it with a calm mind and an open heart.

BetterCallZaal