Summer is winding down and I’m noticing where my attention is being pulled. Recommitting to my daily disciplines and completing open proj...
I've said before that slow movements take strength and today I was living my own words while sweat was pouring from me. It's easy to get ...
I’ve always been a very visual person. When I was a kid on road trips, I could stare out of the car window for hours, entertained by my imagination. ...
tldr: I've found a social media home that allows me to easily share all aspects of myself under the same roof.I joined Farcaster (aka fc) in November...
raw and unedited, like a real human. ;)Dear Chic Bangs, It’s been incredible watching you grow and achieve so much through the years. You’ve alw...
In the summer of 2015, I was mapping out a new workshop and pondering the results of my self-work. I went to my studio, completed my movement practic...
SHAKE is a song that is meant to make you move. It was written, recorded and produced as a sonic self-portrait that captures the scope of my artist c...
When the world came to a screeching halt in March 2020, my partner and I were writing a song about climate change. We had spent the previous year liv...
At the end of 2022, a few days after returning home from Miami for performances during Art Basel, I had a persistent earache that I didn't think much...
