"Whatever can happen at any time can happen today." -Seneca. The past week, I experienced a day where I felt powerful and accomplished. I also experienced another day full of weakness, sickness, and turmoil. Both of these days served as examples to me of what authentic living feels like. On the d...

"As is a tale, so is life: not how long it is, but how good it is, is what matters." -Seneca This past week brought a tragedy to my family's minds. A sixteen-year-old friend of my oldest son passed away suddenly and unexpectedly on Monday. The boys were soccer teammates for a few years, and our ...

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." Epictetus To grieve is to feel ...

"They lose the day in expectation of the night, and the night in fear of the dawn." -SenecaWhen we go through our day begrudging the routine...

A Minimalist Stoic is dedicated to enriched minds and decluttered environments. We do good by doing right. We believe in living with vitality, working...