Ep.104 Okay that's not what hope is, is it?

"Whatever can happen at any time can happen today." -Seneca. The past week, I experienced a day where I felt powerful and accomplished. I also experienced another day full of weakness, sickness, and turmoil. Both of these days served as examples to me of what authentic living feels like. On the d...

#weakness#strength#hope#stoicism#minimalism#seneca#resilience

Ep.103 In memory of Mateo.

"As is a tale, so is life: not how long it is, but how good it is, is what matters." -Seneca This past week brought a tragedy to my family's minds. A sixteen-year-old friend of my oldest son passed away suddenly and unexpectedly on Monday. The boys were soccer teammates for a few years, and our ...

#death#rememberance#stoicism#minimalism#livewell
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Ep.102 Why should I give thanks when I haven't reached my goals yet?

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." Epictetus To grieve is to feel ...

#thanksgiving#stoicism#minimalist#epictetus#gratitude
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Ep. 101 What does it mean to lose your day?

"They lose the day in expectation of the night, and the night in fear of the dawn." -SenecaWhen we go through our day begrudging the routine...

#seneca#stoicism#minimalist#presence
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What is a Minimalist Stoic?

A Minimalist Stoic is dedicated to enriched minds and decluttered environments. We do good by doing right. We believe in living with vitality, working...

#stoicism#minimalist#free thinkers