Journal - Epoché

Vol 6. A Confession of my Poor Mindset

Realized connection between eating disorder and poor mindset. Recognized the power of peacefulness and reconciled with my mother.

讲述我发现饮食失调和穷人思维之间的关联，并与母亲和解的故事。

记录成为瑜伽老师后的感想，向世界传达感激之情。

Recording my feelings after becoming a yoga teacher and expressing my gratitude to the world.

About how excessive positivity deteriorated my mental health, and how I reconciled with myself by learning non-dualism.

讲述过度积极性是如何危害我的精神健康，和我是如何通过认识非二元论并与自身和解。

对创作的思考与认知的变迁

Self-inquiry towards art creating process.

The story of my first encounter with yoga and 8 German girls who changed my life in Morocco.

描述我在摩洛哥与初识瑜伽并遇到改变我人生的8个德国女孩的故事。