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Journal - Epoché

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January 17, 2023

Vol 6. A Confession of my Poor Mindset

Realized connection between eating disorder and poor mindset. Recognized the power of peacefulness and reconciled with my mother.

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English
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January 17, 2023

Vol 6. 有关穷人思维的自白

讲述我发现饮食失调和穷人思维之间的关联,并与母亲和解的故事。

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中文
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December 27, 2022

Vol 5. 旅程的开始与重置

记录成为瑜伽老师后的感想,向世界传达感激之情。

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中文
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December 27, 2022

Vol 5. The start of my journey and resettlement

Recording my feelings after becoming a yoga teacher and expressing my gratitude to the world.

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English
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October 2, 2022

Vol 4. Non-Dualism as Prescription for Self-Exploitation

About how excessive positivity deteriorated my mental health, and how I reconciled with myself by learning non-dualism.

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English
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October 2, 2022

Vol 4. 非二元论作为自我剥削的处方

讲述过度积极性是如何危害我的精神健康,和我是如何通过认识非二元论并与自身和解。

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中文
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September 20, 2022

Vol 3. 有关我”堵了“多年的创作瓶颈

对创作的思考与认知的变迁

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中文
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September 20, 2022

Vol 3. About my years with creative bottleneck

Self-inquiry towards art creating process.

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English
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September 5, 2022

Vol 2. Exploring Yoga in Foreign Lands: A Journey to the Other Side of the World

The story of my first encounter with yoga and 8 German girls who changed my life in Morocco.

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English
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September 3, 2022

Vol 2.在地球的另一端与瑜伽相遇

描述我在摩洛哥与初识瑜伽并遇到改变我人生的8个德国女孩的故事。

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中文
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© 2023 Journal - Epoché by Sunshine Yang