Dear friends,For a long time, I've been proud of my thriftiness, but I didn't realize that it was actually holding me back and causing me to have an unhealthy relationship with money, food, and myself.In my life living alone in Tokyo, I rarely eat out; I will move to another supermarket to save 20 y
Recording my feelings after becoming a yoga teacher and expressing my gratitude to the world.
I will talk about my experience with how excessive positivity affected my mental health and how I learned non-dualism to reconcile with myself. While positivity is important, pursuing it excessively can lead to losing oneself and suffering. Through my own experience, I will explain what non-dualism
The story of my first encounter with yoga and 8 German girls who changed my life in Morocco.